
I help women and people who menstruate create a new relationship with their menstrual cycle — one full of trust, compassion and purpose. My mission is to help you see your mind, body and energy as interconnected, with your cycle as a vital sign. Seeing your life through the lens of your cycle is truly life-changing. Let’s explore your cycle together and transform your menstrual story.




Alicia, Spain, Group Course Client

A hormone-positive breast cancer diagnosis was the wake-up call that made me look deeper into my health. No doctor asked about my menstrual cycle.
After a lumpectomy, I declined chemotherapy, endocrine treatment and radiotherapy, choosing a natural path where I discovered my cycle was the key to changing everything.
Before my cancer diagnosis, I experienced painful periods and intense PMDD. I never thought being a bleeding woman could be something to celebrate.
Discovering Menstrual Cycle Awareness changed everything. I realised my cycle was not the problem — I had just been taught to suppress it. After living more in sync with my cycle, my symptoms gradually disappeared. I felt vibrant and glowing and people noticed!
Inspired by my own transformation, I trained as a Menstrual Cycle Coach and Facilitator in 2023 to help other women experience the same powerful shifts.
Working in the arts and creative industries delivering arts and wellbeing events in communities and across venues and festivals .
2024 graduate of the Menstrual Coach Academy founded by Lisa de Jong and accredited by the IPHM. Studying Masters Level: Contemporary Menstrual Studies with Dr. Lara Owen, 2026.
Trained in trauma and menstrual cycle work, social prescribing, former youth justice mentor, volunteer counsellor with Childline and trustee with Soul Sisters domestic abuse charity.

My grandma was my best friend, a second mother and one of the most influential people in my life. Her sudden passing when I was 16 left a deep emotional wound that I unknowingly suppressed. Years later, that unresolved grief showed up in my body as cancer.
Many diseases and chronic illnesses begin in our emotional and energetic bodies long before they appear as physical symptoms. Our connection to our ancestors plays a profound role in our wellbeing, especially in understanding the menstrual cycle and our female lineage.
Every part of my work is inspired by my grandma. I share this story because I know everyone carries experiences like this. The more we distance ourselves from our pain, the bigger our challenges become. Pain is perhaps our greatest teacher, when we find the power to meet it.
Copyright © 2025 Rosannah Jones - Menstrual Cycle Coach & Facilitator - All Rights Reserved.
photographs © Annie feng, rosannah jones

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