About Me
Hello! I’m Rosannah, a Menstrual Cycle Coach and Facilitator based in Manchester, UK.
I deliver online and in-person Menstrual Cycle Coaching to support people who are struggling with their periods.
I specialise in working with people who experience PMS, PMDD, Period Pain and Amenorrhea.
I help you to find relief through natural methods for the physical, mental and emotional problems you are facing.
No more dreading your periods or feeling like your hormones run your life! My work will guide you to build a new relationship with your cycle so that you can feel confident in who you are and take on the world!
My Menstrual Cycle Story
My period started when I was 9 years old. I wasn't ready... and looking back, I realise that this "unreadiness" plus all the shame, fear and embarrassment I felt caused me a lot of problems.
Throughout my teens and 20s I experienced heavy bleeding, excruciating cramps and PMDD (Premenstrual Dysphoric Disorder). Ignoring these symptoms led to debilitating pain, exhaustion, self-harm, suicidal thoughts, stress, and burnout, which contributed to my hormone positive breast cancer diagnosis at the age of 28.
Now healed from cancer, my recovery has inspired me to become a Menstrual Cycle Coach and Facilitator.
After having lumpectomy surgery, I turned down other conventional treatments (chemotherapy, radiotherapy, endocrine therapy) and pursued a holistic (whole-body) healing process, where I addressed my emotional, mental, physical and spiritual health.
Menstrual Cycle Awareness and aligning my lifestyle with its phases transformed my recovery. Through lifestyle changes, emotion exploration, and cycle tracking, I have relieved my menstrual cycle challenges. My life has completely changed for the better and I want to support other people to realise that healing, recovery and a world of self-discovery is all within your reach.
More About Me...
🌹I was born and bred in Lancashire, England.
⛰️ I can picture myself living in an area surrounded by mountains one day.
🎸 My partner Rhys makes the music for my podcast!
🎨 It's taken me a long time to call myself an Artist but I'm embracing it now.
🎭 I love comedy! I've spent summers working at the Edinburgh Fringe Festival.
🗿 I first studied History & Politics at university and I wanted to be a journalist.
🤠 I used to host a country music radio show called 'Sweetheart of the Rodeo!'