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Lorna, Menstrual Coaching Client
One of my clients described me as a "portal," and I feel like this perfectly captures what my work is all about. I have no interest in positioning myself as a guru, therapist or doctor - because I believe YOU are the medicine.
My role is not to fix or heal you, but to be a conduit, guide and facilitator for the deep and powerful menstrual and womb work that wants to unfold through you.
I take you on a journey of learning to create inner safety in your body, building greater awareness of your nervous system, looking at the interconnectedness of mind, body and energy and developing a much deeper understanding of your menstrual cycle, the 5th Vital Sign.
I am not the coach for you if...
❌ You are only looking for quick fixes.
❌ You want someone to tell you what to do.
❌ You are not willing to put in the work to explore your cycle on a deeper level.
❌ You are not open to natural health, holistic approaches and spirituality.
I am the coach for you if...
✔️ You want to learn to love and embrace your menstrual cycle.
✔️ You want to unpack limiting beliefs and conditioning around menstruation.
✔️ You want to get to the emotional root of PMS, PMDD, PCOS, Endometriosis etc.
✔️ You want to experience big shifts and transformative changes in your life.
✔️ You want to move through life with more trust, love and confidence.
✔️ You want to explore the spiritual side of this work.
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Disclaimer:
My Menstrual Coaching services are intended as holistic support and education.
They are not a substitute for medical treatment, mental health care or emergency services. If you are experiencing a medical emergency, mental health crisis or require professional healthcare, please seek assistance from a qualified medical provider.
Contact me if you are curious about my services but not sure which is the best option for you.
"It was perfect, everything I could have hoped for and more. Nothing was off limits. I feel I have such a deep understanding of my cycle and who I am as a woman. I feel more connected to my cycle, less stressed and worried about it. I don’t worry about my period, I actually look forward to bleeding."
"Rosannah is a kind, empathetic, understanding coach, with so much knowledge on all things menstrual cycles. Working with her made me feel like there's hope and a multitude of paths that will lead me to a pain-free period, and it's all about her holistic approach. I'd recommend working with her to anyone who struggles with hormonal imbalances."
“Working with a Menstrual Cycle Coach, particularly Rosannah, has been a truly beneficial and empowering process. She’s helped me to realise the power that we have as individuals to connect with and influence our menstrual cycles which has been invaluable to my wellbeing and quality of life."
Amy, Menstrual Coaching Client
Copyright © 2025 Rosannah Jones - Menstrual Cycle Coach & Facilitator - All Rights Reserved.
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