"Really enjoyed learning about things I felt I should already know! + loved the crafting!"

It’s time to create a bloody mess!

Menstrual Mood Maps is a fun, calming, playful and creative workshop exploring the different phases, seasons and moods of menstrual cycles.

This workshop is for women, people with cycles and anyone who feels connected to menstruation, regardless of whether or not you have experienced menstruation.

The cycle still affects all of us.

Join a 2-hour workshop online or in-person where you can experience...

🩸Creative collage making

🩸Connection with your cycle

🩸Understand cyclical living 

🩸Self-expression and emotional release

🩸Spot repeating patterns and identify cycle highs and lows

🩸Explore the depiction of periods in popular culture

🩸Challenge myths and misogyny

🩸Meet other menstrually-curious people

Content information

The information and content shared in the workshop are a result of my own lived experience, professional training (in Menstrual Cycle Coaching & Facilitation) and recovery from severe period pain, Amenorrhea and PMDD (Premenstrual Dysphoric Disorder) - and the extensive research I have done and continue to do in this area. 

Do you deliver other menstrual cycle workshops?

Yes! I deliver bespoke menstrual cycle workshops on various related topics for different groups, communities and workplaces. If you have an idea, I'd love to hear it! To get in touch, contact me on coaching@rosannahjones.com

Where do your Menstrual Mood Maps workshops take place? 

My workshops take place online and in-person. I am based in Manchester and I am open to delivering workshops across the UK.