Liz, Workshop Participant
Itβs time to create a bloody mess!
Menstrual Mood Maps is a fun, calming, playful and creative workshop exploring the different phases, seasons and moods of menstrual cycles.
This workshop is for women, people with cycles and anyone who feels connected to menstruation, regardless of whether or not you have experienced menstruation.
The cycle still affects all of us.
Join a 2-hour workshop online or in-person where you can experience...
π©ΈCreative collage making
π©ΈConnection with your cycle
π©ΈUnderstand cyclical living
π©ΈSelf-expression and emotional release
π©ΈSpot repeating patterns and identify hormonal highs and lows
π©ΈExplore the depiction of periods in popular culture
π©ΈChallenge myths and misogyny
π©ΈMeet other menstrually-curious people
Content information
Menstruation and the menstrual cycle can be a heavy topic.
Please ensure you can look after yourself if anything comes up that could make you feel uncomfortable. My hope is that you will also find the group space a supportive one.
The information and content shared in the workshop are a result of my own lived experience and recovery from severe period pain, Amenorrhea and PMDD (Premenstrual Dysphoric Disorder) -and the extensive research I have done and continue to do in this area. I also have a professional training certification (accredited by the IPHM) in Menstrual Cycle Coaching and Facilitation.
Do you deliver other menstrual cycle workshops?
Yes! I deliver bespoke menstrual cycle workshops on various related topics for different groups, communities and workplaces. If you have an idea, I'd love to hear it! To get in touch, contact me on coaching@rosannahjones.com
Where do your Menstrual Mood Maps workshops take place?
My workshops take place online and in-person. I am based in Manchester, UK but I plan to deliver these workshops in venues across the North West of England and maybe even further afield!
To take part in a Menstrual Mood Maps workshop, click the button below.
Find out when the next available online or in-person sessions are and book your ticket today!
Copyright Β© 2024 Rosannah Jones - Menstrual Cycle Coach & Facilitator - All Rights Reserved.
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